1. Stay Hydrated Being dehydrated can lead to fatigue crankiness, and foginess
2.Walk Around the Block Even a short walk can get your endorphins flowing.
3. Spend time in the Sun A few minutes in the light can brighten your day.
4. Sip Tea For energy without a crash.
5 Eat More Mini Meals Eating good food frequently keeps your energy up.
6. Take a Tech Break
A few minutes away from the gadgets can give you a boost.
